There’s no doubt that wearing makeup on a daily basis is important; whether you’re going to be heading out in public or just wanting to look your best, it is …
Nails are one of those things we all have in common, whether it’s red and sparkly for Christmas or nude for the New Year. You can’t go wrong with a …
An elimination diet is one that is completely caffeine free, gluten free or sugar free. Eating on an elimination or exclusion diet will allow you to identify health issues and …
There are many benefits to meditation, but three minutes is just enough time for a short meditation session – perfect for when you’re feeling overwhelmed. Use this meditative exercise that …
The City of Saint Paul is a very exciting place to be if you’re interested in visiting. Whether you’re a local or looking to make your first trip, there are …