Category: Yoga
The title of this blog article is about how the ancient technique of Eagle Seal meditation has been making a comeback in recent years. The author talks about his experience …
If you’re sick and your sinuses are aching, then one of the best and simplest things you can do is try yoga. There are many different types of yoga, but …
The first trimester of pregnancy is an exciting time – with increased energy, a growing belly and many changes to your body. In order to keep your muscles strong and …
So you want to get a flat stomach, but don’t know where to start? You could buy a drinking straw and just suck on it all day, or you could …
Yoga has been shown to benefit many aspects of a person’s health, from mental and physical well-being, to managing stress. However, in addition to practicing yoga regularly, there are some …