Yoga is a physical, mental and spiritual practice that has been proven to give many people mental, physical and spiritual health benefits. Yoga is also a great way to lose weight! Learn the best 10 yoga poses for weight loss in this article so you can practice them at home. Introduction Yoga has been around …
Choosing a hairstyle might seem easy in theory, but when you get to the salon that day, it can turn into a disaster. But this doesn’t have to be the case! With these ten easy women’s hairstyles for inspiration, you’ll be able to choose a style that is flattering for your face shape and hair …
The first trimester of pregnancy is an exciting time – with increased energy, a growing belly and many changes to your body. In order to keep your muscles strong and healthy, it’s important to practice yoga poses regularly. This article will give you 10 of the best yoga poses for during the first trimester of …
So you want to get a flat stomach, but don’t know where to start? You could buy a drinking straw and just suck on it all day, or you could learn about these poses that will help you achieve the body of your dreams. There are a few yoga poses that can help to improve …
Kanye West and his new wife Bianca Censori, 27, were spotted looking tense while stopping by a gas station in LA recently. The couple got married just a month ago in a shock wedding, and it looks like they are still getting used to their new life together. The paparazzi photos show the couple looking …
Yoga is a process of personalization and self-discovery. It’s been practiced for centuries, and there are many reasons why people practice it. One of the most popular reasons is to help with depression and anxiety by providing relief from stress, depression, and other symptoms. In this article, author Lisa Askini gives tips on how to …
Yoga is the perfect activity to do when you’re suffering from diarrhea – whether you do it to relieve the symptoms, or just want to stay active. Nowadays yoga poses are even becoming standard for treating bowel problems and helping to speed up healing. But don’t worry if you’re not so familiar with yoga! Here’s …
In this blog post, we will list the best yoga poses for healing diastasis recti. If you are experiencing a gap between your rectus abdominis muscle and your pubic symphysis – which can happen after pregnancy or during childbirth – these poses will help heal you! What is a Diastasis Recti? A diastasis recti is …
Diabetes is a major health concern, with an estimated 29 million Americans diagnosed with this disease. This article provides 10 yoga poses for diabetes, as well as what they can do to help alleviate some of the symptoms of the disease. Introduction Yoga has been shown to be an effective way to improve overall health …